I work with entrepreneurs, teachers, and corporate employees. These career driven individuals (like you) are stressed out, love what they do, and want to continue to help people, but unconsciously are super stressed out, working all the time and in pain. You have so much more to give but often get stuck in a cycle that's unhealthy for you.

I've helped my clients create a more sustainable way of working and living. Together we work on a plan to help them make shifts that enable them to feel calm, balanced and grounded through times of high stress; this allows them to focus on the things that matter without sacrificing their health.

I do this by incorporate coaching, massage therapy, and stress management techniques to create customized plans that help you get back on track. These plans enable you to focus inward, align with what feels good, and do what you love. And when you do, the results are amazing.

I am a New York State Licensed Massage Therapist, owner of Massage Artistry and Creator of The Blueprint: Healthy Hustle Habits. I studied at the Swedish Institute of Health Sciences in New York City and graduated in 2010.